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For fitness to be sustainable, I think we have to not only enjoy what we are doing, but find ways to incorporate it into our daily lives.  I thought I would share a few of my favorite activites that contribute to healthy living.

Of course I love the outdoors…not simply for activity’s sake, but for what the fresh air and the openness ot nature does for my inner chi.  These are a few favorite websites for adventure planning:

Washington Trails Association
Washington State Parks
Oregon State Parks
Vacation Rentals and more Vacation Rentals for those times the weather takes away that desire for fresh air but you still need to escape life for awhile.
Favorite Local Vacation Spot
Also Pretty Awesome in the Other Direction

Um I think I’d better stop there for now or I’m going to be too ready for the summer to come all too soon.  Please share your favorite places to get refreshed.

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